Yoga & Nature Running Retreat in Peneda-Gerês
Run, walk and move through one of Europe’s last wild mountain landscapes — a guided retreat with runner-focused yoga, mountain trails and deep restoration in nature.
- Guided trail running, walking & hiking in wild mountain landscapes
- Yoga for runners with mountain views (no experience needed)
- A peaceful mountain hamlet stay at Ecotura Nature Resort
Yoga & Nature Running Retreat in Peneda-Gerês
Run, walk and move through one of Europe’s last wild mountain landscapes — a guided retreat with runner-focused yoga, mountain trails and deep restoration in nature.
- Guided trail running, walking & hiking in wild mountain landscapes
- Yoga for runners with mountain views (no experience needed)
- A peaceful mountain hamlet stay at Ecotura Nature Resort
Retreat formats
Most Ecotura retreats run as a standard week (8 days / 7 nights), from Saturday to Saturday, with 6 guided activity days.
Selected dates are also available as a short week (5 days / 4 nights), from Saturday to Wednesday, with 3 guided activity days.
Both formats share the same rhythm from Saturday to Tuesday night, with the short week gently closing on Wednesday after breakfast and departure.
Is this for you?
This retreat is for you if…
- You enjoy running, walking or hiking outdoors at a steady, unhurried pace
- You want to support your running with yoga, mobility and breathwork
- You enjoy varied terrain: forest paths, rivers, plateaus and trails
- You value immersion, restoration and small groups
- You’re happy to stay in one peaceful base all week
It may not be ideal if…
- You want a competitive or high-intensity running camp
- You want a luxury-hotel style experience (this is a warm, thoughtfully designed mountain hamlet)
- You want long-distance running every single day
- You need a fully private, independent schedule every day
What you’ll experience
A week shaped by mountain rhythm: trail runs, walks and yoga sessions woven through wild valleys, plateaus and rivers — with time to pause, restore and enjoy the silence of Serra da Peneda.
- Trail runs and walks across Serra da Peneda, chosen for beauty not speed
- High-altitude routes at around 1,100 m, plus wild rivers and waterfalls
- Yoga for runners (vinyasa, hatha & restorative) with mountain views
- Orienteering workshop with map and compass
- Thermal hot soak and facial yoga for recovery
- Local culture: Monção village and National Park reception centre
- A small group, guided with care, presence, and attention
The landscape: Serra da Peneda (Peneda-Gerês National Park)
In the northwest of Peneda-Gerês National Park, Serra da Peneda is a dramatic world of granite mountains, green meadows, oak forests and river valleys carved by waterfalls. This is a place of rare biodiversity and timeless human traces — Roman bridges, mountain paths, and stone villages that still follow the pace of nature.
Your base — Ecotura Nature Resort
You’ll stay in João Alvo — a tiny stone hamlet in the Laboreiro valley, restored into warm and comfortable guest houses. It’s quiet, intimate, and surrounded by forest, with the most magnificent mountain views in the morning, when the rising sun lights up the landscape
- Stone houses with comfort and character
- A studio near the forest with panoramic views
- Peaceful grounds for rest, immersed in nature
- Coffee, tea and fruit always available
Holiday Highlights
A balanced, energising week — runner-focused yoga, wild trails, and deep restoration in nature.
- Yoga specifically designed for runners (strength, mobility, breath)
- Guided or orienteering runs and nature walks
- High-altitude trails and wild swimming spots
- Orienteering workshop & navigation skills
- Thermal hot soak and facial yoga
- Delicious, natural and nourishing meals, rooted in family tradition.
- Small group experience (max. 8 people)
How the week flows
Most days follow a simple rhythm: morning yoga, breakfast, a run or walk, and a relaxed evening back at the base.
Mid-week includes lighter activities, cultural visits and extra time to rest.
If you’d like the full detail, you can view the day-by-day itinerary below.
Standard week (Saturday–Saturday)
Saturday — Arrival & welcome: Afternoon transfer from Porto Airport, settle in and welcome dinner at Ecotura Nature Resort.
Sunday — Yoga & orientation: Morning yoga for runners, orienteering workshop, visit to the National Park reception centre.
Monday — Run / walk & nature: Morning yoga, guided or orienteering run or walk, optional afternoon walk or free time by the river.
Tuesday — Mountain trails: Morning yoga, guided or orienteering run or walk across plateaus and forest trails, free afternoon.
Wednesday — Recovery & pause: Facial yoga and gentle flow, free time, group vegetarian cooking session.
Thursday — Culture & thermal waters: Morning yoga, run or walk in Monção, guided village visit and thermal hot soak.
Friday — Mountain hike & farewell: Morning yoga, full-day mountain hike with picnic, restorative yoga and farewell dinner.
Saturday — Departure: Breakfast and group transfer to Porto Airport.
Short week (Saturday–Wednesday)
Saturday — Arrival & welcome: Afternoon transfer from Porto Airport, settle in and welcome dinner at Ecotura Nature Resort.
Sunday — Yoga & orientation: Morning yoga for runners, orienteering workshop, visit to the National Park reception centre.
Monday — Run / walk & nature: Morning yoga, guided or orienteering run or walk, optional afternoon walk or free time by the river.
Tuesday — Mountain trails: Morning yoga, guided or orienteering run or walk across plateaus and forest trails, free afternoon.
Wednesday — Departure: Breakfast and group transfer to Porto Airport.
What's included
Included — Standard week
- 7 nights accommodation
- Breakfast, lunch and dinner each day
- Coffee, tea and fruit always available
- 6 yoga for runners classes + 1 restorative yoga
- Facial yoga session
- Orienteering workshop
- Guided runs, walks and full-day hike
- Thermal hot soak
- Cultural visits & certified local guides
- Small group experience
Included — Short week
- 4 nights’ accommodation
- Meals from Saturday dinner to Wednesday breakfast
- Coffee, tea and fruit always available
- 3 yoga for runners classes
- Orienteering workshop
- Guided runs and walks
- Small group experience
Not included (both formats)
- Flights
- Personal expenses
- Airport transfer (available as an add-on: €65 each way / €125 return)
Pratical information
- Nearest airport: Porto (OPO)
- Pick-up: Saturdays, approx. 15:30
- Return: Saturday (standard week) or Wednesday morning (short week)
Dates & availability
- Season: early April to late November (Saturday to Saturday).
- Short week available on selected dates (Saturday to Wednesday).
Tell me your preferred week and room type, and I’ll confirm availability.
Price guide
Standard week: €1675–€1850 (depending on room type)
Short week: €1180–€1280 (depending on room type).
Not sure if this is the right week for you?
Message me your dates and your walking level — I’ll tell you if this retreat is the best fit, and help you choose the right rhythm.