Practical information
Everything you need to plan your stay in the mountains — what’s included, what to pack, getting here, and the rhythms of the retreat.
Practical information
Everything you need to plan your stay in the mountains — what’s included, what to pack, getting here, and the rhythms of the retreat.
Your Stay Options
All retreats are available in two formats:
Standard Week
Saturday to Saturday
8 days / 7 nights
Short Week
Saturday to Wednesday
4 nights
Departure on Wednesday after breakfast + transfer.
A short week follows the same rhythm — simply in a shorter format.
Getting here
Nearest Airport
Porto (OPO), Portugal.
Guests are responsible for booking their own flights.
Group Airport Transfer
Shared transfer organised by Ecotura.
Arrival (Saturday)
Pick-up around 15:30 at Porto Airport.
Exact meeting details confirmed after booking.
Departure
Leave the hamlet around 09:30.
Arrival at Porto Airport around 11:30–12:00
Cost: €125 return (paid locally).
Note: Times may shift slightly depending on flights.
Private transfers are available on request via a local taxi service: €170 per journey (paid locally).
Self-Drive
Detailed directions provided after booking.
Parking available near the hamlet.
What’s included & what’s not
What’s included
- 7 nights accommodation (or 4 nights short week)
- All meals included (Sat dinner to departure)
- All scheduled activities included in your chosen retreat
- Local transport required for activities
- Small-group, host-led week
- Tea, coffee and fruit always available
What’s not included
- Flights
- Travel insurance
- Airport transfer (€125 return)
- Personal expenses
- Snacks or drinks outside meals
Accommodation basics
You stay in our quiet stone hamlet in Peneda-Gerês.
Room options
- Private double room (single occupancy, bathroom opposite)
- Private twin room (single occupancy, en suite — single supplement applies)
- Shared twin room (en suite, for two guests travelling together)
- Shared double room (en suite, for two guests travelling together)
Food & group size
Food
- Vegetarian-friendly meals
- Fresh, seasonal ingredients
- Dietary needs accommodated with prior notice
Group size
All retreats are limited to a maximum of 8 guests.
- Personal attention
- Safe mountain logistics
- Grounded atmosphere
Hiking formats
Guided Hiking Retreat
All hikes are fully guided
Hiking & Yoga Retreat
All hikes are guided and combined with daily yoga.
Self-Guided Hiking Retreat
Hikes are independent, with morning briefings and logistical support.
Fitness & experience
Do I need yoga experience?
No — all levels are welcome, from complete beginners to experienced practitioners.
Do I need hiking experience?
We are in the mountains. Hiking Retreats and Hiking & Yoga Retreats take place on mountain terrain, including:
• Uphill and downhill sections
• Uneven natural paths
• Rocky and forest trails
You should:
• Be used to walking regularly
• Feel comfortable on moderate mountain terrain
• Be comfortable walking for a few hours per day.
Difficulty level: Moderate
Daily distances vary by retreat: 5–14 km on Hiking & Yoga weeks; up to 17 km on Hiking retreats.
Self-guided weeks additionally require comfort following GPS routes (support is provided).
What to bring
- Comfortable clothes for movement
- Hiking trousers (recommended — vegetation can be rough in places)
- Walking shoes or hiking boots
- Day backpack
- Water bottle
- Layers
- Waterproof jacket
- Hat for sun protection
- Swimwear
- Sunglasses & sunscreen
The yoga studio is fully equipped,
but you may bring your own mat if you prefer.
Free time
Each day includes free time to:
- Rest
- Swim in the river
- Read
- Explore the surroundings
- Simply relax
Participation in activities is never mandatory.
Booking & safety
Booking & payment
- 30% deposit required to secure your place
- Cancellation policy shared at booking
- We recommend booking early, as places are limited.
Travel insurance
Please consult the travel advisory recommendations of your country of residence regarding travel insurance.
Emergency contact
In case of emergency, please contact:
+351 966 943 551
For urgent matters during your stay.
Choosing the right retreat
Tell me about your experience and the rhythm you’re looking for — I’ll help you find the retreat that fits.